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normaagustina11
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Weight History
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25 January 2021
PLEASE NOTICE!!!
Guys, mungkin gak sih bb naik 2kg dalam waktu 5 hari? Pdhl tiap hari workout, defkal juga ttp memenuhi bmr, cleanfood tp ada selingan fun food, BAB lancar. I mean like... kok aneh bgt naiknya cepet dan banyak pula :(
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24 January 2021
Begadang ngaruh ke penurunan bb ya?
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24 January 2021
liat cemilan sus kering isi coklat sm kerupuk setan :( sedih cm bs makan dikit 😭 kalo ga diet mah abis itu setoples hiks
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24 January 2021
Kerupuk ini high calories gak sih?
(5 comments)
24 January 2021
Aneh bgt nih badan dikasih makan cleanfood pas BMR tapi bb turunnya dikit bahkan gak turun atau malah naik. Giliran dikasih makan goreng2, indomie, ngemil banyak, smo surplus eh besoknya bisa turun sekiloan :( ada yg sama gak?
Weight:
Lost so far:
Still to go:
Diet followed:
56.9 kg
4.1 kg
6.9 kg
Reasonably Well
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steady weight
normaagustina11's Weight History
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