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febrianailanegista
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Weight History
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31 October 2022
dari awal diet dibaya enjoy banget dulu sempet qlo hari minggu itu khusus untuk cheatday. Tapi sekarang gag mikir untuk cheatday karna setiap hari aqu makan bebas tapi tetap dikontrol kalori hariannya. I Love Defisit Kalori
(6 comments)
31 October 2022
ubi bakar cilembu : 166kal
kopi indocafe : 90kal
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29 October 2022
(6 comments)
29 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
15.8 kg
4.2 kg
Reasonably Well
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Losing 0.5 kg a Week
23 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
59.6 kg
15.4 kg
4.6 kg
Reasonably Well
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Losing 0.2 kg a Week
febrianailanegista's Weight History
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