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_evokes
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_evokes's Journal
_evokes's Profile
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Weight History
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31 May 2024
Today I weighed in at 135.8, so I have lost 2 pounds in the past month. Moving at a snail's pace as it relates to the number on the scale, but honestly I am pleased with this progress because I have been making a dedicated effort toward replacing fat with muscle, and I know muscle weighs more than fat. I started lifting almost daily over the past month. I have also been taking creatine and collagen. I can see a noticeable physiological difference when I look in the mirror, and I am happy with what I see so far! Definitely room for improvement, but I still have time to reach my short term goal of losing 5-9 pounds by June 21. My long term goal is to get back to 120 by December 27.
(4 comments)
29 May 2024
Lunch today was breakfast veggie quesadillas and salad
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28 May 2024
Lunch ~ one egg, turkey, reduced fat swiss on a light whole grain english muffin with light mayo. Fresh fruit. Side salad (not pictured).
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19 May 2024
Normally I don’t post pictures of my kids here but I’m so overjoyed by this beautiful soul I created. If it wasn’t for this app, I wouldn’t have gotten healthy enough to even consider having this baby!! So grateful that she exists, so grateful for FS 💞
(26 comments)
12 May 2024
Feeling blessed to be the mother of two beautiful children.
(7 comments)
_evokes's Weight History
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