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RNAmalia
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Weight History
46 to 50 of 78
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01 January 2022
Bismillah 2022 mencapai target.. 💪💪
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01 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
10 kg
20 kg
Reasonably Well
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steady weight
31 December 2021
No Carol, it's enough, gw belum sekuat lo.. bisa ngikutin sampe selesai aja dah syukur. Next time deh yaa
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22 December 2021
Percaya sih kalo berat badan itu fluktuatif, karena ngalamin sendiri.. So, buat kamu yg merasa dietnya gagal karena bb nya ngga stabil, yuk mulai fokus ke komposisi tubuh. Bakar lemaknya, bangun ototnya. Timbangan tuh ngga selalu menunjukkan diet kamu berhasil. Buat apa bb ideal tp komposisi tubuh ga ideal? Mindset itu yg UTAMA. Aku jg blm ideal sih, masih jauh malah, but I'll try my best
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22 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
10 kg
20 kg
Reasonably Well
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Losing 3.5 kg a Week
RNAmalia's Weight History
View Complete History