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Kadorite
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Weight History
46 to 50 of 90
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08 April 2021
H: 107.5cm, W: 83cm, B: 93.5cms, T: 62.5cm, A: 30.5cms
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
12.2 kg
2.6 kg
Reasonably Well
(2 comments)
Losing 0.4 kg a Week
01 April 2021
H: 108cm, W: 81cm, B: 93cms, T: 61.5cm, A: 30cms
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
11.8 kg
3 kg
Reasonably Well
Add Comment
Gaining 0.9 kg a Week
11 March 2021
H: 107cm, W: 79cm, B: 93cms, T: 63cm, A: 31cms
Weighed myself pre-gym today, wondering if not having my usual water intake is how I finally cracked 70kg for the first time? Walking will increase from today, still trying to be mindful when eating but not overly restrictive. Unsure if I should be calorie cutting or staying at maintenance to try to build muscle.
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
14.5 kg
0.3 kg
Reasonably Well
(1 comment)
Losing 1.8 kg a Week
04 March 2021
H: 107cms, W: 80.5cm, B: 93cms, T: 62cms, A: 30cms
Didn't track my food as well this week. Bought some cycle shoes and doubled down on my gym class this morning. Struggling to work out my true TDEE to calculate weight loss calorie intake.
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
12.7 kg
2.1 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
25 February 2021
H: 107cms, W: 81cm, B: 91cms, T: 63cma, A: 30cms
Halfway through my 1st week of cutting 500cal from my diet. 1kg shed and 7cms lost all around! Feeling good.
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
13.5 kg
1.3 kg
Reasonably Well
(1 comment)
Losing 1.2 kg a Week
Kadorite's Weight History
View Complete History