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19J
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Weight History
46 to 50 of 99
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06 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
81.1 kg
9.7 kg
13.0 kg
Reasonably Well
(3 comments)
Losing 0.6 kg a Week
04 May 2021
A new one for me Chickpea & Spinach Patties ( rather messy to make but taste nice ) & Tomato, Cucumber , Feta & Dill salad . Total 418 calories.
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29 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
81.6 kg
9.1 kg
13.6 kg
Reasonably Well
(4 comments)
Losing 0.5 kg a Week
28 April 2021
One Pot Sweet Potato & Peanut Butter Stew , served with baby spinach & a toasted whole meal thin ~ 477 calories
(9 comments)
22 April 2021
Yay ! The homemade Chinese hasn’t had the detrimental effect I thought it would have . 😄
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
8.6 kg
14.1 kg
Reasonably Well
(5 comments)
Losing 1.4 kg a Week
19J's Weight History
View Complete History