Register  |  Sign In
Community
Members
qapl
Journal

qapl's Journal

 
41 to 45 of 165
Page:   Previous  ...   5   6   7   8   9   10   11   12   13 ...  Next

22 August 2014

Weight: Lost so far: Still to go: Diet followed:
73.4 kg 33.7 kg 0 kg Reasonably Well
   Add Comment Losing 1.4 kg a Week

20 August 2014

Weight: Lost so far: Still to go: Diet followed:
73.8 kg 33.3 kg 0 kg Reasonably Well
   Add Comment Losing 4.2 kg a Week

19 August 2014

Weight: Lost so far: Still to go: Diet followed:
74.4 kg 32.7 kg 0 kg Reasonably Well
   Add Comment Gaining 0.4 kg a Week

14 August 2014

Weight: Lost so far: Still to go: Diet followed:
74.1 kg 33 kg 0 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

11 August 2014

was too ashamed to get on the scale this morning :( this weekend i have done nothing but binge..i gave in and did nothing but eat and drink all hte wrong things at all the wrong times. i mean i even lowered myself to eat at a well know fast food chain. i am annoyed at myself completely. i wasnt even hungry and i dont even like or enjoy it. it soooooooooo wasnt worth it (which is why i think i'm so annoyed)

today is a new day though i need to understand why i went so crazy and that way i can ensure that i can infuture keep it more in check. so today i will reflect, drink lots of water and try to cleanse out all the rubbish i have filled my body with over the weekend. i will still debate whether or not to get on the scale i dont want to discourage myself too much or maybe i should to shock myself into getting it right.

Onwards and upwards as they say (just hopefully not the numbers on the scale!!).....


qapl's Weight History

View Complete History

Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Canada