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kimberly128
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Weight History
41 to 45 of 45
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05 January 2015
Currently, by my scale, I weigh 250 lbs. I want to get down to 128. So that is a total loss of 122 lbs. I am determined to get this weight off! I'm doing the Atkins diet. I pre entered my meals for the day. It's easier for me to plan it out this way. the only time I can't is when I go out with my husband or friends. On those occasions, I have to log after I've already eaten the meal. But I'm trying to stay on track anyway.
(1 comment)
05 January 2015
My scale wasn't set correctly, so my original weight was off.
Weight:
Lost so far:
Still to go:
Diet followed:
113.4 kg
0 kg
47.6 kg
Reasonably Well
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Gaining 12.7 kg a Week
04 January 2015
Okay. Figured out where I went wrong. I was counting total carbs instead of net carbs! no wonder I felt like I was starving! Now that I have it right, it should be a lot easier! I'm debating on whether I should weigh daily, or just once a week. My scale only weighs in two pound increments, so in effect I have to lose two pounds for the needle to move one tick. Which, needless to say, can be frustrating. I guess I'll weigh whenever and record as needed.
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04 January 2015
Today is day 3 for me. I think I'm doing alright so far. The problem for me is late at night. That's when I start to feel hungry. Last night I solved it by having a snack that I didn't have time for earlier in the day. The day before? I drank a diet Pepsi. Yesterday was a weird day, because I was out all day, so I didn't have time to make/plan my meals. I ate out for lunch and supper. Lunch was at Cracker Barrel. Grilled trout (1 fillet), steamed broccoli, and cucumber/tomato salad. Supper I was shopping, so stopped at Chik-Fil-A. Cobb salad with grilled chicken, and ranch dressing. Total carb count for the day was still less than 25, so I did pretty good. The Atkins diet seems like the easiest for me to stick to. I did try on some jeans at the mall, and although the smaller size did fit (a bit snugly) I didn't buy them, mostly because I want to save my clothing budget for when I lose all the weight and can go splurge!
Weight:
Lost so far:
Still to go:
Diet followed:
111.6 kg
0 kg
45.8 kg
Not Applicable
Add Comment
04 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
111.6 kg
0 kg
45.8 kg
Not Applicable
Add Comment
kimberly128's Weight History
View Complete History