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intaaniaa
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Weight History
41 to 45 of 50
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24 January 2018
day 3 of gm plan
pagi2 dah makan 3 pisang sm 500ml susu 😂 sebab nampaknya dr jam 4-8 sore nnti ga bisa makan, dah mulai dars pulak.
btw belum olagraga lagi, kakinya masih sisa2 keseleo 😷
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24 January 2018
catatan : menimbang berat pada pagi hari (tidak sehabis makan), dan pada waktu yang sama
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24 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
12.8 kg
3.5 kg
Reasonably Well
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Losing 3.5 kg a Week
23 January 2018
day 3. dan belum masak apa2 😶
btw kmrin aku sempat makan eskrim pulak.
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23 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
12.3 kg
4 kg
Reasonably Well
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Losing 43.1 kg a Week
intaaniaa's Weight History
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