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Weight History
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05 August 2022
Segunda refeição (almoço)
100g de arroz
150g de cenoura 🥕
100g salmão grelhado
(1 comment)
05 August 2022
Pós treino (WHEY da EVO de leite em pó e 75g de frutas vermelhas congeladas (swift) e 150ml de água)
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02 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
19 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
27 July 2022
Almoço tarde hoje (rsrsrs)
100g de cenoura
140g de batata doce cozida
130g de peito de frango
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27 July 2022
Preparar as marmitas dos próximos dias …
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fabiana.maria's Weight History
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