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ddj3872
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Weight History
41 to 45 of 128
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24 May 2019
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23 May 2019
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23 May 2019
月經來的第三天,停了避孕藥,這幾天想要來試試16/8,看會有什麼變化.還有運動前補少許碳水,運動後補碳水和蛋白質。
Weight:
Lost so far:
Still to go:
Diet followed:
60.2 kg
8.6 kg
5.2 kg
Reasonably Well
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Gaining 0.3 kg a Week
10 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
58.2 kg
10.6 kg
3.2 kg
Reasonably Well
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Losing 0.5 kg a Week
03 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
10.1 kg
3.7 kg
Reasonably Well
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Losing 0.5 kg a Week
ddj3872's Weight History
View Complete History