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angelbabyangel
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Weight History
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23 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
149.2 kg
8.2 kg
72.1 kg
Reasonably Well
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Losing 1.6 kg a Week
22 March 2011
Yesterday and today sucked as far as my diet and workout regimen go. Since my birthday (March 14) I've been unable to get back into the routine I once was excited about.
I said I would go to the gym yesterday but my boyfriend's long time friend and his girlfriend came into town and my boyfriend wanted to go out with them. If I went to the gym, that would destroy my hair for the evening and push the gathering later into the evening. So no gym for me. Wouldn't have been that bad if I hadn't of eating stir fry and potstickers and egg rolls and calamari and had 2 margaritas and a beer. Shame on me!!
Then today, I was just plain ole lazy and ended up and at mexican resturant with my mom, eating chicken enchiladas and rice and guacamole salad. Where is the self-control I once had??
One thing I am noticing from these days is my vitamins. I keep forgetting to take them. Maybe it's all in my head but I get really lazy and unmotivated when I don't take my vitamins. Nobody believes that they really have an affect on my energy level and self-motivation.
So tomorrow is a new day. I'll try again tomorrow.
Also had this weird dream about my teeth falling out...
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21 March 2011
Soooo I'm joining for the first time today. I started my journey back on January 24, 2011 and have since lost 10lbs but now I am at a standstill. I joined a gym and have been doing Hot Yoga, treadmill, step classes, body jam (dancing), and some body combat (fight-styled work out) but nothing is happening. They have wonderful staff that is encouraging and knowledgeable and I have gotten some really good information from them about workout options and nutrition. However, I'm getting somewhat frustrated. I've been keeping a food diary since February 28th and I have signed up to complete a 5K walk on the March 26th but I thought I'd be further along in my weight loss by the time the walk came up.
I'm still sticking to the gym routine. I'm there at least 3 days a week. I'd like to do 5 days but that never seems to happen for me. I can stick to my diet when I'm working but weekends are rough. I forget to keep my journal, forget to take vitamins, and just don't seem to make it to the gym at all.
So fatsecret.com is my alternative. I need to have somewhere, some people to be accountable to who are going to watch what I'm doing and call me on it. That's the motivation I need. Without paying for it every week/month.
So I begin. My first goal is to get under 300lbs. Then to 250 and so on. My goals are in 50lbs increments. For however long it takes, until I get to a weight that impresses me in the mirror. So if I get to 225lbs and I think it looks good on me, I will feel like I was successful in my weight loss journey.
(1 comment)
21 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
149.7 kg
7.7 kg
72.6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
21 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
149.7 kg
7.7 kg
72.6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
angelbabyangel's Weight History
View Complete History