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abdurazakovaalena2
Journal
abdurazakovaalena2's Journal
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Weight History
41 to 45 of 75
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19 February 2023
Завтрак 576 ккал .Овсяная каша на воде с вишневой активией ,банан,кофе с кокосовым молоком!
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19 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
86 kg
4 kg
14 kg
Reasonably Well
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Losing 12.6 kg a Week
18 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
87.8 kg
2.2 kg
15.8 kg
Reasonably Well
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Losing 1.4 kg a Week
18 February 2023
Завтрак 448 ккал ,грудку варю с лимоном,луком и адыгейской солью 25 мин,даю остыть в этом бульоне ,получается очень нежная с кислинкой 🤤
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17 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
88 kg
2 kg
16 kg
Reasonably Well
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Gaining 21 kg a Week
abdurazakovaalena2's Weight History
View Complete History