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MarceP10
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Weight History
41 to 45 of 59
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03 December 2020
Last weigh in before a weekend away with the lads 9.5kg down.. missed my goal by 2.5kg however I know weight doesn't tell the true story.
until next time Hopefully 100kg by Sarturday next weekend 💪🏼
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
9.5 kg
7.5 kg
Reasonably Well
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Losing 1.8 kg a Week
01 December 2020
So November 8.5kg dropped, feeling better and also now have a new understanding of what to put into my body while also learning new ways of dealing with cravings and cheat days.
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30 November 2020
So tonight to have an Eisbein or a Steak.. not sure what I should get 😶🙄
(1 comment)
29 November 2020
Some how dropped weight even after binging on rubbish and had beers last night
Weight:
Lost so far:
Still to go:
Diet followed:
103.5 kg
8.5 kg
8.5 kg
Reasonably Well
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Losing 0.8 kg a Week
26 November 2020
Another solid day of walking around on site.. added with my gym routine and BMR over 4000 calories burnt again today.
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MarceP10's Weight History
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