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Joe Alec
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Weight History
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10 May 2022
Venting aside, I've been well and keeping moving. I'll be sharing my motivation over the past few days in the form of scrapbook pics. 🙂
(16 comments)
10 May 2022
Weight went up 5lb over my exam prep so I went back into deficit mode to try to get back to my goal. Been hiking a ton and preparing for a big move...weight is staying up even with a deficit most days. Idk what's up with that, but I also don't want to stress over it... Kind of torn between dropping calories again to see if I've been underestimating my intake or just continuing what I've been doing.
(7 comments)
02 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
54.4 kg
15.2 kg
0 kg
Reasonably Well
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steady weight
01 May 2022
(1 comment)
01 May 2022
Hiking updates :) Managed to get a few good ones in between "boot camp" for 3rd year clerkships.
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Joe Alec 's Weight History
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