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洋味儿大米
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洋味儿大米's Journal
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Weight History
41 to 45 of 414
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15 June 2022
90.95！！！ 我坦白，我昨天晚上偶然知道空气炸锅烤红薯失败的理由之后，夜里赶紧就实践了，结果夜里吃了仨红薯，然后就睡觉了。我自己的锅😭
一定要守住90大关啊啊啊啊啊啊啊啊
Weight:
Lost so far:
Still to go:
Diet followed:
90.9 kg
4.6 kg
15.9 kg
Reasonably Well
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Gaining 1.1 kg a Week
15 June 2022
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14 June 2022
今天早上突然悟了为啥这几天增重，原因之一是我没喝足够的水，还有睡眠差熬夜了
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14 June 2022
撒了一些海苔碎芝麻
还有熟食、3种泡菜、青柠奇亚籽水
椰子酸奶蓝莓
18种啦
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13 June 2022
今天是运动打卡第14天 今天差点就不能坚持了 真太累了
在姐妹的陪伴下 我在21点多终于站了起来说动一下 哪怕很轻微 也坚持动 就算坚持
感动 现在的我刚刚坐下落落汗 我坚持了
Weight:
Lost so far:
Still to go:
Diet followed:
90.6 kg
4.9 kg
15.6 kg
Reasonably Well
(2 comments)
Gaining 1.8 kg a Week
洋味儿大米's Weight History
View Complete History