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Людмила Алекс 64
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Людмила Алекс 64's Journal
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Weight History
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04 November 2019
перекус
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04 November 2019
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04 November 2019
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04 November 2019
Катастрофа! После дня рождения нарастила 4 кг. Надо срочно убирать. С этого дня ТОЛЬКО правильное питание и контроль КБЖУ. Продолжу вести ежедневно дневник.
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
9.8 kg
3.5 kg
Reasonably Well
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Gaining 0.7 kg a Week
21 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
64.5 kg
11.3 kg
2 kg
Reasonably Well
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Gaining 0.7 kg a Week
Людмила Алекс 64's Weight History
View Complete History