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Weight History
36 to 40 of 43
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18 December 2021
Day 13
bb pagi ini 58,4 kg
alhamdulillah turun 0,1
.
sarapan hari ini 2 sdm nasi, tumis kangkung, 2 biji perkedel kentang, 2 biji seblak ceker ayam.
.
enjoy yah dietnya, pelan-pelan pasti tercapai ko bb yang diinginkan <3
Add Comment
18 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58.4 kg
0 kg
8.4 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
17 December 2021
Day 12
bb pagi hari ini 58,5 kg
.
07.00 : nasi 2 sdm, lotek + 2 sdm bumbu kacang, tempe goreng tepung
15.00 : kue
18.30 : sama seperti sarapan
20.00 : bubur kacang ijo
.
semangat semuanya. santuy aja dietnya, jangan terlalu ekstrim, nanti ga betah dietnya.
(1 comment)
15 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
0 kg
8.5 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
09 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58.8 kg
0 kg
8.8 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
sukaselaikacang's Weight History
View Complete History