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smusrifah
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Weight History
36 to 40 of 104
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30 October 2023
Sebulan baru turun 4kg. Ngga apa kali ya turunnya pelan banget, jangan sampai mengganggu semangat dietku. Soalnya diet kalori doang ngga sempat olahraga.
(12 comments)
29 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.8 kg
4.4 kg
6.8 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
29 October 2023
Keliatannya kecil. Ternyata kalorinya lumayan 😒 sayang atuh boleh di kasih ngga di makan🤪 untung aja sisa 1 doang.
(2 comments)
28 October 2023
Mengganjal perut untuk waktu malam
(2 comments)
26 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
3.8 kg
7.4 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
smusrifah's Weight History
View Complete History