ruslan viana's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	0 kg	6.3 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	0 kg	6.5 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.4 kg	0 kg	6.9 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	7.5 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	0 kg	6 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

ruslan viana's Weight History