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griffyndor's Journal

griffyndor's Profile | Weight History

36 to 40 of 75

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22 August 2008

I'm rocking this right now. I am tired but still trudging through. I know that it takes a minimum of six weeks to develop a good habit and I am only on week two.

Weight:	Lost so far:	Still to go:	Diet followed:
124.9 kg	0 kg	29.7 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

15 August 2008

Just joined e-diets and am working on the boot camp challenge. My eating is the most difficult part of my life to control. It is really easy to forget to plan ahead and then I find I am eating whatever I find out in the breakroom. The last couple of days I made sure that I bought some good for me food and I feel better.

I've also been making sure that I get all my water in. This means I'm chugging a glass of water in the morning right after I get up, then drinking a bottle at the gym and two more at work.

My exercise is improving, I've actually made it to the gym all week, I just need to make time to stretch.

Weight:	Lost so far:	Still to go:	Diet followed:
125.8 kg	0 kg	30.6 kg	Reasonably Well

(1 comment) Losing 0.6 kg a Week

22 July 2008

Vacation was too good. Back on track soon. Begining tomorrow, no TV until I get to the gym. :) Beginning yesterday, no eating out without company.

Weight:	Lost so far:	Still to go:	Diet followed:
127.9 kg	0 kg	32.7 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

10 June 2008

Weight:	Lost so far:	Still to go:	Diet followed:
121.6 kg	0.5 kg	26.3 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

23 May 2008

No gym or healthy eating yet, but school is now out for the summer and I am excited. :D

Weight:	Lost so far:	Still to go:	Diet followed:
122.5 kg	0 kg	27.2 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

griffyndor's Weight History

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