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gpmiami's Journal

gpmiami's Profile | Weight History

36 to 40 of 88

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16 September 2020

Doctor’s office

Weight:	Lost so far:	Still to go:	Diet followed:
111.6 kg	15.4 kg	7.3 kg	Reasonably Well

Add Comment Gaining 1.2 kg a Week

10 September 2020

Already incorporated beef bone broth and apple cider vinegar drinks into my diet.

Any recommendations on Slimfast Keto would be appreciated.

(2 comments)

04 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
109.5 kg	17.5 kg	5.2 kg	Reasonably Well

(1 comment) Losing 1.1 kg a Week

25 August 2020

From now on, I am only journaling my weight as measured at my doctor’s office given the wide difference between my home scale and the doctor’s.

However, I will weigh myself at home as I feel.

I think tape measurements may be best gauge of how I am doing.

Add Comment

25 August 2020

Doctor’s office

Weight:	Lost so far:	Still to go:	Diet followed:
111.1 kg	15.9 kg	6.8 kg	Reasonably Well

Add Comment Gaining 17.8 kg a Week

gpmiami's Weight History

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