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ebrowner88's Journal

ebrowner88's Profile | Weight History

36 to 40 of 87

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11 February 2013

Weight:	Lost so far:	Still to go:	Diet followed:
107.2 kg	1.2 kg	18.8 kg	Reasonably Well

Add Comment Losing 2.4 kg a Week

04 February 2013

Man, the skiing seems to be doing the trick. Lots of legumes and leafy greens staves off the hunger.

Weight:	Lost so far:	Still to go:	Diet followed:
109.7 kg	0 kg	21.2 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

28 January 2013

Considering I had ballooned back up to 155 I will take this as a step in the right direction.

Weight:	Lost so far:	Still to go:	Diet followed:
111.3 kg	0 kg	22.9 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

02 January 2013

Weight:	Lost so far:	Still to go:	Diet followed:
114.3 kg	0 kg	25.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

03 February 2012

Eating when I am hungry but eating fruits and vegetables instead of pizza and candy. Not as much fun but seems to be working and it makes the cravings easier to get through. The challenge is making sure that I have healthy options available at all times. Eating a lot of grapefruit. Not because I think it has any special "weight loss" properties but they are bigger than an orange and seem to fill me up. :)

Weight:	Lost so far:	Still to go:	Diet followed:
109.4 kg	0 kg	21.0 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

ebrowner88's Weight History

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