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Joolsfit's Journal

Joolsfit's Profile | Weight History

36 to 40 of 238

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26 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
68.4 kg	8.3 kg	11.4 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

20 March 2024

Off to a good start. Did the gym did a walk and stuck to nutrition plan. So that means preworkout snack, preworkout chemicals (🤪), high protein breakfast.

Weight:	Lost so far:	Still to go:	Diet followed:
67.5 kg	9.2 kg	10.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

19 March 2024

Opportunity to have a really good day. No rubbish in the house and only healthy foods so it’s up to me now. Want to shift the scales towards my goal.

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	9.1 kg	10.6 kg	Reasonably Well

Add Comment steady weight

17 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
67.6 kg	9.1 kg	10.6 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

12 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
67.9 kg	8.8 kg	10.9 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Joolsfit's Weight History

View Complete History

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