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Hannadipp
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Weight History
36 to 40 of 201
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09 October 2023
Café da manhã ☕️ 279kcal
-4 claras de ovo mexidas
-1 fatia pão francês
-1 banana + 15g de aveia
- café sem açúcar
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08 October 2023
Almojanta de domingo 🥗 335kcal
-100g de frango grelhado
-125g de batata cozida
-100g de cenoura cozida
-30g de milho verde
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01 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
19 kg
3 kg
Reasonably Well
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Losing 0.2 kg a Week
27 September 2023
Café da manhã ☕️ 260kcal
-Mix de frutas: 50g mamão +25g melão + 25g uva
-2 claras e 1 ovo mexido
-café preto sem açúcar
-100g de cuscuz
(4 comments)
17 September 2023
Almocinho de domingo 🥗 420kcal
-130g de frango torrado sem gordura
-100g banana da terra amassada
-100g cenoura
-100g abobrinha
Refeição livre foi quinta então hoje segui o plano normal ✅
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Hannadipp's Weight History
View Complete History