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Weight History
341 to 345 of 600
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29 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
81.3 kg
33.5 kg
0 kg
100%
Add Comment
steady weight
28 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
81.3 kg
33.5 kg
0 kg
100%
Add Comment
Gaining 0.6 kg a Week
27 October 2009
Did pretty good yesterday considering. My very good friend had a stroke and it was a difficult day. She is like a sister to me. I am hoping to see her today. I will feel better once I have a chance to see her and talk with her. Friendships are so precious and sometimes we let other things distract us from what is really important. Family and Friends. Take care of those you love and keep the relationships alive. Well that is it for the soapbox. I will try to do better today on my eating. Still want to get down to 175 lbs before I start maintaining.
Weight:
Lost so far:
Still to go:
Diet followed:
81.2 kg
33.6 kg
0 kg
100%
(2 comments)
Losing 4.4 kg a Week
26 October 2009
Good Morning. I had a great weekend. I learned how to make miniature electrical lamps. It was a blast. Spent the weekend in CDA again. I certainly did not eat as well as I should have as you can see by the weight gain. I left late and forgot to bring my protein bars and snack food was everywhere. I know I did not drink nearly the water I should have and will have to get right back on the wagon again.
The good news is that I am not nearly as concerned about the weight increase as I have been in the past. It is amazing how quickly the weight goes back on although I think it is the sodium in the food and not drinking nearly enough water that also affects the gain.
I cannot put it all on that though and must take responsibilty for lack of control. It will be alright. My daughter and her husband are going to Mexico this week and the dogs and I will be on our own. I am hoping that they will have a great time and come back rested. I will be working on projects for my Miniature Club. Well you all have a good day and I will talk with you later.
Weight:
Lost so far:
Still to go:
Diet followed:
81.8 kg
32.9 kg
0 kg
Poorly
(1 comment)
Gaining 5.1 kg a Week
24 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
80.4 kg
34.4 kg
0 kg
100%
Add Comment
Gaining 3.2 kg a Week
judibird's Weight History
View Complete History