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Weight History
31 to 35 of 57
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01 March 2021
1 tahun sudah menjalani defcal & if. beberapa bulan terakhir mulai baking lagi, jadi mulai makan2an manis tiap hari, tp tetep dibatasi. makanya timbangan enggan bergerak ke kiri🤭. yang penting enjoy dan menjadikan ini defcal ini sebagai lifesyle🥰😍
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
23.6 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
29 January 2021
segini 378 kal
(38 comments)
21 January 2021
🤦
Weight:
Lost so far:
Still to go:
Diet followed:
54.9 kg
23.2 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
31 December 2020
santai
Weight:
Lost so far:
Still to go:
Diet followed:
54.6 kg
23.5 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
07 December 2020
yes, setelah sempat stuck. -200g seminggu. mayan daripada manyun🤭
Weight:
Lost so far:
Still to go:
Diet followed:
55.2 kg
22.9 kg
0.2 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
mencobaikhtiar's Weight History
View Complete History