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linche.law
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Weight History
31 to 35 of 98
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29 July 2021
day 2 mulai program diet sehat
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27 July 2021
mulai besok mau diet atur pola makan lagi tapi belum bisa defisit calori banget Krn anak baru 2 bulan...sekarang atur pola makan sehat aja no minyak no gula no tepung...nasinya ganti nasi merah...maklum BB masih stuk di 66 kg..
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27 July 2021
mulai besok mau diet atur pola makan lagi tapi belum bisa defisit calori banget Krn anak baru 2 bulan...sekarang atur pola makan sehat aja no minyak no gula no tepung...nasinya ganti nasi merah...maklum BB masih stuk di 66 kg..
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10 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
0 kg
17 kg
Reasonably Well
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Losing 2.1 kg a Week
18 May 2021
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
0 kg
24 kg
Reasonably Well
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Gaining 0.7 kg a Week
linche.law's Weight History
View Complete History