Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lania_yandri
Journal
lania_yandri's Journal
lania_yandri's Profile
|
Weight History
31 to 35 of 44
Page:
Previous
...
3
4
5
6
7
8
9
Next
27 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
13 kg
4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
26 October 2020
sarapan ringan aja..227 kkal. Pagi ini masih stuck di 57 kg. Start defkal akhir Agustus di 65 kg. Kurang 2 kiloan lagi..pengen 55 kg.
(18 comments)
18 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
12.5 kg
4.5 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
18 October 2020
225 kalori aja. Siapa tau ntar siang banyak jajan..
Add Comment
18 October 2020
Kangen ngopi..biasanya kalo pagi diawali teh hijau. Ini cuma 20 kal. 3 hari ini mencoba makan di batas BMR atau mendekati 1243 kal, sebelumnya jauuh dibawah BMR cuma makan di 700-800kal/hari. Ternyata banyak baca dari temen2 ga bagus ya..
Add Comment
lania_yandri's Weight History
View Complete History