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jasonwu611
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Weight History
31 to 35 of 112
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11 June 2018
Weight:
Lost so far:
Still to go:
Diet followed:
55.9 kg
5.4 kg
0.9 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
08 June 2018
體重依然不變,頸椎好多了,昨日有氧舞蹈1小時,重訓40分鐘,飲食正常但會記錄飲食,免得亂吃。
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
5.3 kg
1 kg
Reasonably Well
Add Comment
steady weight
25 May 2018
今日運動瑜珈1小時(昨日有氧舞蹈1小時和重訓40分)
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25 May 2018
Add Comment
25 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
5.3 kg
1 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
jasonwu611's Weight History
View Complete History