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hilamanstephanie
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Weight History
31 to 35 of 51
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11 December 2021
today has been wonky. I consumed almost 200 calories more than my 1400 calorie limit... my goal is to reach 150 lbs. which seems so far away at the moment. I argued with myself all day about what I was eating, but I still haven't eaten any bread, pasta, or potatoes.... so, I hope I didn't do any damage today. my metabolism is so slow. my biggest carb consumption is my creamer for my coffee.... I have been mixing sugar free and regular to reduce the amount of sugar, etc. intake... but, looking at my reports, that is my biggest downfall... so, I am trying this Atkins coffee drink that is only 170 calories with nine carbs... hopefully I like it tomorrow. ;)
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10 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
105.8 kg
22.1 kg
42.3 kg
Reasonably Well
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Losing 1.6 kg a Week
08 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
106.2 kg
21.7 kg
42.7 kg
Reasonably Well
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Losing 3.2 kg a Week
07 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
106.7 kg
21.2 kg
43.2 kg
Reasonably Well
(1 comment)
Losing 5.7 kg a Week
06 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
107.5 kg
20.4 kg
44.0 kg
Reasonably Well
(1 comment)
Losing 3.2 kg a Week
hilamanstephanie's Weight History
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