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Weight History
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20 March 2019
Perjuangan setaun cuma turun 7kg 😂. Sempet di 58kg tapi yoyo naik turun dan akhirnya udah sebulan stabil di 61kg. Bismillah semoga masih bisa turun ke 58kg lagi.
(2 comments)
20 March 2019
Pucet bgt makan siangnya. 194 kalori ajah. Brown rice 70gr, tumis labu, tahu bacem, sambel ijo, ikan panggang suwir.
(2 comments)
15 March 2019
552 kalori. Krn sesungguhnya wanita yg lg haid pengennya makan banyak. Sapi lada hitam, brokoli, tahu, telur, nasi.
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15 March 2019
335 kalori, oatmeal, pisang, dark choccolate, peanut butter.
(2 comments)
14 March 2019
238 kalori ajah. Meatless thursday. Bersyukur jadi org Indonesia n tinggal di indonesia; tahu dan tempe murah meriah gampang dicari. Perkedel kentang dibpan fried pake minyak barco dikit, tahu, tempe panggang tanpa minyak, bayam rebus.
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firtifirti's Weight History
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