canyonmn's Journal

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03 October 2009

Weight: Lost so far: Still to go: Diet followed:
91.0 kg 19.7 kg 11.6 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

26 September 2009

I knew this time would come .. where the number of calories I burn each day would equal the number of calories I ingest. I even actually always figured it would come around 200 pounds, and I was right.

I've started doing light exercises, so I'm hoping that helps my body adjust, and I begin losing again. I just probably won't lose at the same rate I have previously, and that's too bad. I was hoping to reach my target weight by my birthday this year. We'll see.

I just want to make sure that whatever changes I make in my life, they're sustainable. I don't want to make the changes so drastic that I will eventually lose the will-power to follow them, or grow bored. I have a very 'addictive' personality. If I even 'start' deviating from my current path, it will eventually completely take over .. kind of like a slight procession of a spinning coin. At first it's not noticeable, but eventually it becomes profound, and the coin soon stops. I don't want to be that coin. :-)

~Kaleb
Weight: Lost so far: Still to go: Diet followed:
91.2 kg 19.5 kg 11.8 kg Reasonably Well
   (2 comments) Gaining 0.6 kg a Week

19 September 2009

Weight: Lost so far: Still to go: Diet followed:
90.5 kg 20.1 kg 11.2 kg Reasonably Well
   (4 comments) Losing 0.2 kg a Week

12 September 2009

Weight: Lost so far: Still to go: Diet followed:
90.7 kg 20.0 kg 11.3 kg Reasonably Well
   Add Comment Losing 0.5 kg a Week

05 September 2009

Weight: Lost so far: Still to go: Diet followed:
91.2 kg 19.5 kg 11.8 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week


canyonmn's Weight History


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