abudlhadi's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	40.8 kg	0 kg	Reasonably Well

Add Comment Losing 10.5 kg a Week

17.2% body fat

Weight:	Lost so far:	Still to go:	Diet followed:
82.7 kg	39.3 kg	0 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.4 kg	38.6 kg	0 kg	100%

Add Comment Losing 3.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.5 kg	35.5 kg	2.5 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
87 kg	35 kg	3 kg	Reasonably Well

(1 comment) Losing 1.0 kg a Week

abudlhadi's Weight History