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Weight History
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28 October 2020
Bb
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07 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
1.3 kg
16 kg
Reasonably Well
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Losing 0.2 kg a Week
28 September 2019
Olahraga hari ini 2 jam. Selesai olahraga istitahat 30 menit, lalu lanjut cuci baju manual (tanpa mesin cuci).
(1 comment)
26 September 2019
1 jam skipping membakar 1/2 kalori saya. Semangat olahraga!
(7 comments)
26 September 2019
Semangat olahraga demi menaikkan vitamin D
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Ysariok's Weight History
View Complete History