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TriAnggraeny
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Weight History
31 to 35 of 35
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28 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
92.4 kg
1.6 kg
17.4 kg
Reasonably Well
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Losing 1.9 kg a Week
28 October 2018
WaktuNyaNimbang.Mulai diet defisit kalori awal bln Oktober : stop mkn nasi ,ganti dgn carbo kompleks .Perbanyak makan sayur & buah .Untuk olahraga blm maksimal seminggu hanya 2-3x hit cardio nyontek dari youtube di rumah . Total turun selama sebulan 5.6kg
(12 comments)
27 October 2018
Ada gorengan nya dikit gpp yesss #Happy Weekend 🤭🤭🤭
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22 October 2018
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22 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
94 kg
0 kg
19 kg
Not Applicable
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TriAnggraeny's Weight History
View Complete History