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ToniD2017
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Weight History
31 to 35 of 131
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02 April 2019
starve myself and I gain....have mercy
Weight:
Lost so far:
Still to go:
Diet followed:
59.0 kg
0.9 kg
5.4 kg
Reasonably Well
Add Comment
Gaining 1.0 kg a Week
31 March 2019
I'm ok with it - it's better than gaining!!
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
1.2 kg
5.2 kg
Reasonably Well
Add Comment
steady weight
30 March 2019
Ok so I made it through the 45 hour fast and have had two dinners since then and have not regained the weight I lost during the fast - I even had my wine last night - YEAH! Will try another fast on Monday to see if I can drop another pound quickly.
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
1.2 kg
5.2 kg
Reasonably Well
Add Comment
steady weight
29 March 2019
Ok so I did it - I "fasted" for 45 hours and even when it was over I still had a very low calorie dinner so was still under 600 calories for yesterday (the day it was over). I only lost a little over a pound - was hoping for more BUT I made it under the 130 mark which I haven't seen for awhile. Now the question is will I still be under 130 tomorrow after eating normally today???? I'm not confident I will and that makes me wonder if the fast was worth it. But, before I throw intermittent fasting out the window I intend to do it again Monday (last meal Sunday night and go until Tuesday dinner). I wasn't that hungry during the fast and when the hunger got bad a very small less than 100 calorie snack wiped it right away. I didn't log it but I did drink several cups of no sodium chicken broth/stock. The warmth made my tummy feel good and it took away the hungry feeling.
I realize that I am not eating enough calories right now but I am desperately trying to get down to 125 lbs by April 15th. Then I will ease up and ease back into a more regular diet. I am a VERY healthy eater. I genuinely do not like cake, cookies, ice cream. I would have a piece of baked fish for dessert before I would have a piece of pie. My problem is the QUANTITY of food. I LOVE vegetables and can eat my weight in them daily but cows, elephants and hippos (for the most part) are vegetarians too so too much of anything is too much!! LOL
Wishing you all a wonderful successful "be proud of yourself" day!!
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
1.2 kg
5.2 kg
Reasonably Well
Add Comment
Losing 2.2 kg a Week
29 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
58.7 kg
1.2 kg
5.2 kg
Reasonably Well
Add Comment
Losing 2.2 kg a Week
ToniD2017's Weight History
View Complete History