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RaquelKeppler
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RaquelKeppler's Journal
RaquelKeppler's Profile
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Weight History
31 to 35 of 67
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25 May 2023
Macarrão de arroz, atum, frango, repolho com cebola roxa, iogurte e maçã.
(2 comments)
24 May 2023
Combo da beleza!
Frango com mussarela, ovo frito na água, repolho com maçã, cebola e iogurte.
Suplementação com colágeno, Pantogar e Biotina.
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23 May 2023
Crepioca power!
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23 May 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
26.9 kg
12.1 kg
Reasonably Well
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Losing 4.9 kg a Week
22 May 2023
sobremesa para a semana, 2 quadradinhos/dia.
60kcal
6g Carbo
0,9 Protein
0g G. Trans
1,2mg Ferro
44mg Magnésio
1,6g Fibra alimentar
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RaquelKeppler's Weight History
View Complete History