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Natha73
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Weight History
31 to 35 of 120
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04 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
3.4 kg
20.6 kg
Reasonably Well
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Losing 2.8 kg a Week
03 November 2022
makan siang pake nasi goreng orak arik telur+ dada ayam hehe. aku pake 6 sendok makan biasa,dada ayam 100gr , telur 1 butir , aku tumis kek bikin nasi goreng pd umumnya , cuman ga pake minyak goreng. itu sayurnya udh sbagian ku makan hehe
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03 November 2022
Hari ke 2 minum air lemon bikinan sendiri. nyoba² sih , daripada bikin infused water lama nungguinnya hehe
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03 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
3 kg
21 kg
Reasonably Well
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Losing 3.5 kg a Week
02 November 2022
Nasi 5 sendok makan pres gak munjung
Tempe di rebus dulu , baru aku bakar pake saos sambal dan kecap
(3 comments)
Natha73's Weight History
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