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MitaruslanTajuddin
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Weight History
31 to 35 of 70
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28 February 2024
alhamdulillah, belajar makan tanpa nasi dan perbanyak protein, semoga bisa bertahan dan sukses penurunan BB nya,aamiin
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28 February 2024
Assalamualaikum, alhamdulillah puasa IF 20:4 berhasil hari ke4, bismillah wktunya makan.
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27 February 2024
jika salah,silahkan di koreksi kk🙏
(2 comments)
27 February 2024
jam 14:20, masih ngemil buah, durian.
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27 February 2024
Alhamdulillah IF 20:4, hari ke3 berhasil. saatnya buka dgn buahan dlu, ternyata rambutan 10buah cuman 70kal, semangat.
(1 comment)
MitaruslanTajuddin's Weight History
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