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ITakran
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Weight History
31 to 35 of 79
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24 July 2024
enggak nganis kok cuma pengen triak aaaaaaaaaaaaaaaaaaaaaa
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24 July 2024
bedmood lagi, gini lagi pasti bilangnya "gapapa besuk coba lagi" kapan si bisa konsisten?
(6 comments)
22 July 2024
ga bisa kalo cuma makan 5 kepingT_T
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21 July 2024
disini ada yang bisa kasih rekomendasi makanan buat menuhin kalori harian ga? katanya kalo defisit kalori jangan yang terlalu ekstrim, tapi aku bingung mau makan apa lagi selain nasi. bukan berarti aku ga jajan samsek! masih jajan tapi aku kurangin, tapi masih belum cukup buat ngisi kalori harian, tolong ya?
(5 comments)
21 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
46.9 kg
2.1 kg
3.9 kg
Reasonably Well
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Gaining 0.7 kg a Week
ITakran's Weight History
View Complete History