Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aku dan Lemak ku
Journal
Aku dan Lemak ku's Journal
Aku dan Lemak ku's Profile
|
Weight History
31 to 35 of 71
Page:
Previous
...
3
4
5
6
7
8
9
10
11
...
Next
14 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70 kg
3 kg
20 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
22 April 2021
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
6 kg
17 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
25 March 2021
BMR 1,328 - Kkal/hari 1,593
kalo aku mau defisit kalori
bagusnya di angka berapa ya Suhu Suhu
mohon pencerahannya
(4 comments)
18 March 2021
nyemil coco crunch 30 gr 120 kkal lumayan enak juga ...kareba aku suka coklat2 gitu, jd bisa ttp nyemil camilan coklat.
Add Comment
15 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
7 kg
16 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
Aku dan Lemak ku's Weight History
View Complete History