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xo_doomer_adonis's Journal

xo_doomer_adonis's Profile | Weight History

26 to 30 of 52

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07 March 2021

Bodyfat: 28% (48.8lbs)
Water weight: 54.7% (95.4lbs)
Lean mass: 125.6lbs (non-water mass 30.2lbs)

Weight:	Lost so far:	Still to go:	Diet followed:
79.1 kg	19.1 kg	13.3 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

28 February 2021

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	18.6 kg	13.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

19 February 2021

BMI: 28.2
Bodyfat: 29.1% (51.6lbs)
Water weight: 53.8% (95.4lbs)
Lean mass: 125.8lbs (non-water mass 30.4lbs)

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	17.7 kg	14.7 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

12 February 2021

BMI: 28.5
Bodyfat: 29.4% (52.6lbs)
Water weight: 53.6% (96lbs)
Lean mass: 126.6lbs (non-water mass 30.6lbs)

Weight:	Lost so far:	Still to go:	Diet followed:
81.3 kg	16.9 kg	15.5 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

05 February 2021

High protein, low carb lava mug brownie:

(8 comments)

xo_doomer_adonis's Weight History

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