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Weight History
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20 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
51.5 kg
4.5 kg
6.5 kg
Reasonably Well
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Gaining 0.4 kg a Week
09 August 2018
udh lama gak olahraga plank z cuma kuat 1 menit 40 detik...bnr2 dech harus rutin lagi nee..😥😥
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30 July 2018
harus extra sabar nurunin 4 kg.... godaan nya banyak makan mulai gak teratur hadeuh 🤣🤣🤣
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26 July 2018
hari ini kacau kalori yang di mkan kya'nya hampir 2000 perut begah guling2 di bawa Workout 1 jam lumayan lah agak mendingan..😥 besok harus rebus2 dlu dah biar perut nya enakan.
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22 July 2018
kangen ama mie goreng... jdi lah mie goreng toge...enyak2....
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tifa_juliana's Weight History
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