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the_njegregz
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Weight History
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13 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
69.8 kg
7.8 kg
14.8 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
13 November 2021
maaf fotonya miring. Alhamdulillah ya Allah, aku bener2 amazing banget sama tubuhku. Hari ini tepat dimana tembus di angka 6.. Subhanallah ini bener2 gak nyangka, perjalanan selama hampir 2 bulan sudah hempas lemak 8 kg, semangat goal di 55kg.
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11 November 2021
breakfastnya spagheti carbonara homemade pake susu lowfat. Entah gak tau brpa kalorinya, pas diinput lafonte 422 per 100gram. Padahal bikinnya 300gram an, mau dimakan semua takut berdosa
(4 comments)
10 November 2021
boleh gasih sesekali makan fried chicken huhuhu pengen banget
(3 comments)
10 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70.7 kg
6.9 kg
15.7 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
the_njegregz's Weight History
View Complete History