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sallkr3
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Weight History
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17 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
1.9 kg
7.5 kg
Reasonably Well
Add Comment
steady weight
15 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
1.9 kg
7.5 kg
Reasonably Well
Add Comment
steady weight
13 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
1.9 kg
7.5 kg
Reasonably Well
Add Comment
steady weight
12 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
1.9 kg
7.5 kg
Reasonably Well
Add Comment
steady weight
10 January 2020
just a trick to keep me from snacking....I feel the craving, check the clock, tell myself I can make it to the top of the next hour without, craving fades, time goes by, next craving....repeat the process. mind games.... whatever works.
(1 comment)
sallkr3's Weight History
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