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robcrutcher
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Weight History
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14 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
98 kg
2 kg
10 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
06 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
98.5 kg
1.5 kg
10.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
22 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
98.9 kg
1.1 kg
10.9 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
12 March 2017
Weight:
Lost so far:
Still to go:
Diet followed:
100 kg
0 kg
12 kg
Reasonably Well
Add Comment
02 February 2015
Hmmm, the weekend was a bit of a blow out.
Socialising is a killer! I had a few rum and cokes, some potato crisps, cheese and biscuits. I felt like a naughty kid, but god it was good. :)
Anyhow, I still managed to lose those indulgent calories by mowing the lawn for just over an hour in 37ºC (99ºF).
The weight lose so far has proven to be ok with me. I'm happy with the progress. If I can have these little breakouts on the weekends I'll be a happy chappy.
Good luck everyone and enjoy your weight loss. Don't think of it as a chore or a burden. The end result will all be worth it.
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robcrutcher's Weight History
View Complete History