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riansyahmindy
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Weight History
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27 March 2022
makan siang sop kerang gk lupa pakai sayurnya
risol sisa pagi tdi,,
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25 March 2022
kanan bb awal 68kg, yg kiri bb skrg 56kg, sedikit cerita kmrn pas pulang mamaku blg aku kurus kali, targetku 53kg untuk ideal,
minta sarannya teman2 bb idealku di angka brp ya??
sudah byk perubahan kah foto kanan dan kiri??
(2 comments)
18 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.4 kg
12.1 kg
3.4 kg
Reasonably Well
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Losing 0.4 kg a Week
10 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
56.9 kg
11.6 kg
3.9 kg
Reasonably Well
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Losing 0.5 kg a Week
06 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.2 kg
11.3 kg
4.2 kg
Reasonably Well
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Losing 0.2 kg a Week
riansyahmindy's Weight History
View Complete History