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mari881120
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Weight History
26 to 30 of 42
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20 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.2 kg
3.3 kg
9.4 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
20 September 2021
got so wrapped up in painting the exterior of my house that i skipped breakfast. so for lunch i can afford to have a tbs of peanut butter in my oatmeal and apples. yay. its the little things.
(7 comments)
19 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
2.9 kg
9.8 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
14 September 2021
didnt loose this week but i feel good. i for sure made some mental progress navigating my way around a food slip up that normally would have unravelled me. sometimes the progress is not on the scale. keep your chin up friendsā¤
(22 comments)
08 September 2021
i am starting to realize how many people struggle with their weight and its because of a mental block. i am 5 foot four and i was around 182 for about 11 years i couldnt make it budge more than a few pounds up or down. I was blaming it on hormones. Because when i was younger i was diagnosed with pcos. And was told its hard for people with pcos to loose weight! I heard that and it stuck with me and i went into every diet attempt with the mindset this is gonna be way harder for me than everybody else. And nothing worked. and starting at a youner age i had 3 kids (3 separate pregnancies )in 4 years. i put my body throuh allot and. failed at every weightloss attempt. because i was always thinking its too hard, theres something wrong with me its never going to work. Untill this summer i went to see a new primary doctor and i felt comfortable sharing my struggle with my weight and he listened and and he told me scientific facts recommend weight watchers and exercise. Nothing magical actually it was so unspectacular that i almost doubted it. But now after a month i am 166. And still going. Tracking my food showed me i was just over eating. I 100% believe for some people(not all people) like myself its a mindset. and we can talk ourselves into and out of anything.
(21 comments)
mari881120's Weight History
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