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khendy redya's Journal

khendy redya's Profile | Weight History

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20 February 2017

Hari pertama saya diet ketogenic lagi... Perjalanan sangat panjang semoga istiqomah... Amin hehehe

Weight:	Lost so far:	Still to go:	Diet followed:
115.6 kg	0 kg	35.6 kg	Not Applicable

(10 comments)

02 February 2017

Wow sudah 130 hari yg lalu ga pernah update lagi....

Sebenarnya semenjak itu saya kehilangan motivasi.... Tapi akhirnya banyak juga ketemu temen2 yg se aliran hehehe maksudnya yg lagi diet ketogenic

Saya persiapkan dulu semuanya untuk diet lagi memang penyesalan datang belakangan dan kembali ke habit lama ga enak bgt kepala sering sakit jadi mager nanti kalau saya sudah siap akan posting lagi disini rutin tiap hari insya Allah

(2 comments)

24 September 2016

(4 comments)

24 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
98.7 kg	14.8 kg	18.7 kg	Reasonably Well

Add Comment Losing 12.6 kg a Week

23 September 2016

Weight:	Lost so far:	Still to go:	Diet followed:
100.5 kg	13 kg	20.5 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

khendy redya's Weight History

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